Cinnamon and Honey for Weight Loss and More

It has been discovered that Ayurvedic and Yunani medicine have been using honey and cinnamon mixtures to cure many ailments such as heart disease, arthritis, hair loss, bladder infections, toothaches, cholesterol, infertility, upset stomach, gas,improve the immune system,indigestion, pimples, cancer, bad breath, hearing loss and its most popular use for weight loss.

Weight Loss
From my personal experience of using honey and cinnamon for weight loss, I can tell you it definitley works for losing weight. I ended up losing 12lbs in one month. Just take a half teaspoon of cinnamon powder and one teaspoon of honey then mix it in a cup untill becomes a paste. Once it is a paste take another cup and boil one cup of water and pour it into the cinnamon-honey paste and mix it. Then cover the tea for half an hour so the tea can brew. After the half hour is up stir the tea and filter it of all the excess cinnamon, and make sure to drink half a cup before breakfast and the other half at night after dinner or before you go to sleep.

Heart Disease
Make a paste of cinnamon powder and honey and apply it on a slice of bread and eat it daily for breakfast. This helps reduce the cholestrol in the arteries and prevent any future heart attacks.

Drink one cup of hot water with a teaspoon of honey and one teaspoon of cinnamon powder once daily. If done right and taken on a daily basis this can cure even the most chronic of arthritis.

Hair Loss
If you are experiencing hair loss then make a paste of one tablespoon honey and one teaspoon of cinnamon powder and one teaspoon of hot olive oil and apply to your hair and scalp. Leave in for 15 minutes and then wash it out.

Bladder Infection
Take a 8oz glass and fill it up with luke warm water and add in two tablespoon of cinnamon powder and one teaspoon of honey. It is said to destroy bacteria in the bladder.

Make a paste out of cinnamon powder and honey and apply it on the aching tooth. Continue to do this three times a day untill the pain stops.

There has actually been research done proving that if you take two tablespoon of honey and three teaspoon of cinnamon powder and mix it in 16oz of tea water that it can reduce the level of your cholesterol by ten percent within two hours.

For thousands of years Yunani and Ayurvedic medicine have been using honey to strenghten semen in men. Just take two tablespoon of honey before bed. As for women who can't conceive just take a pinch of cinnamon powder and half teaspoon of honey and apply it to your gums throughout the day and this will in return help strenghten the uterus.

Upset Stomach/Gas
According to studies if honey take with cinnamon powder it can cure upset stomach and uncomfortable gas.

Immune System
If you use honey and cinnamon mixture on a daily basis, it will strenghten your immune system. According to research it has been found that honey has various vitamins and iron and the constant use of the mixture will strenghten the white blood cells which in return will have a better chance of fighting off bacteria and viral attacks.

If you take a tablespoon of honey sprinkled with cinnamon powder before you eat, it will help you digest the heaviest of meals.

A honey-cinnamon paste can help you get rid of pimples almost overnight. Just take three tablespoon of honey and one teaspoon of cinnamon powder and make a paste. Apply the paste on the affected areas before going to sleep. Make sure to place a towel on your pillow because it can get messy.

Skin Infections
Applying the honey-cinnamon mixture in equal parts can cure various skin infections.

There was research conducted in Australia and Japan where the use of cinnamon and honey cured cancer of the stomach and bones. Just take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

Bad Breath
Gargle with one teaspoon honey and cinnamon powder mixed in hot water to keep your breath fresh all day long.

Hearing Loss
If taken twice daily in equal parts honey and cinnamon can restore hearing.

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