Beets are often overlooked when choosing fresh vegetables, but there are some health benefits to eating these reddish purple vegetables. Res...

It is claimed that broccoli can lower cholesterol levels in the body. It is considered one of the healthiest vegetables due to high fiber co...

Blood sugar levels are evaluated with a glucose tolerance test. Pregnant women, who are at an increased risk of diabetes due to changes that...

Sometimes when I'm out for a drink with friends, I'm just not into the bitter taste of beer or wine -- I'd prefer something frui...

All know the benefits for drinking water. If you want to derive more benefits from water, it would be the best to drink it warm. You need to...

I don't know how it is for you, but in my neck of the woods, summer means camping and camping means campfire and campfire means S'mo...

I've been lucky enough to only have a few migraines in my life, but, every time I've had one, I've actually thought I was dying....

In order to bring blood glucose levels down, a diabetic must first understand why they are high in the first place. Avoiding foods that rais...

Diabetics and pre-diabetics everywhere are looking for foods that lower blood sugar levels. When attempting to reduce blood glucose levels n...

There are certain foods that I crave only in certain seasons, and caramel apples are definitely one of them. If autumn comes and goes and I ...