Mint Growing Tips
April 22, 2020
Mint is a fragrant, aromatic herb that comes in hundreds of varieties to suit all tastes such as chocolate, spearmint, peppermint and apple ...
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Do You Have an Allergy or a Cold?
April 20, 2020
Oh no, not again! You're congested, you're coughing and your nose is runny. Do you have an allergy or a cold? You need to know which...
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Reasons Why You May Always Be Tired
April 13, 2020
Everyone knows what it's like to feel really tired, whether it be from a long day at work, a busy day of activities, or from lack of sle...
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Substitutes to Cow Milk
April 11, 2020
For vegetarians and vegans there is a need for a healthy substitute for dairy milk. Those people that are lactose intolerant must also find ...
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Aromatherapy Oils for Treating Migraine Symptoms
April 08, 2020
I've been lucky enough to only have a few migraines in my life, but, every time I've had one, I've actually thought I was dying....
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Does Broccoli Lower Cholesterol
April 05, 2020
It is claimed that broccoli can lower cholesterol levels in the body. It is considered one of the healthiest vegetables due to high fiber co...
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Do Beets Lower Cholesterol?
April 05, 2020
Beets are often overlooked when choosing fresh vegetables, but there are some health benefits to eating these reddish purple vegetables. Res...
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Benefits of Drinking Warm Water
April 04, 2020
All know the benefits for drinking water. If you want to derive more benefits from water, it would be the best to drink it warm. You need to...
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Do Shorter People Live Longer?
April 02, 2020
Height and longevity - is there a link between the two? There seems to be - at least in some animal species. Take dogs for an example. Small...
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How to Cook Grains to Perfection
March 31, 2020
Cooking grains can be a daunting task. Many times they clump, burn, scorch, or dry out entirely too fast. Here is a cheat sheet that can hel...
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