Apple-picking season is in full swing, which means you're likely staring at a quarter bushel of apples sitting in the fridge. You could ...

All know the benefits for drinking water. If you want to derive more benefits from water, it would be the best to drink it warm. You need to...

Height and longevity - is there a link between the two? There seems to be - at least in some animal species. Take dogs for an example. Small...

Beets are often overlooked when choosing fresh vegetables, but there are some health benefits to eating these reddish purple vegetables. Res...

Sunflowers have more than just a pretty face; they can also be a source of a healthy snack. A tablespoon of the meaty kernels in sunflower s...

It is claimed that broccoli can lower cholesterol levels in the body. It is considered one of the healthiest vegetables due to high fiber co...

I've been lucky enough to only have a few migraines in my life, but, every time I've had one, I've actually thought I was dying....

Full of protein, soy milk can be a beneficial aid to dieting as it is low in cholesterol and saturated fat. A serving of soy milk is relativ...

In one sense, fresh, sweet cherries are like potato chips -- you can't eat just one. It's been a good summer for cherry fans, crop y...

For vegetarians and vegans there is a need for a healthy substitute for dairy milk. Those people that are lactose intolerant must also find ...